Silica finds a place in the various industries including the food industry where it used as an additive. However, there is a form of silica that are water soluble and includes silicic acid, which happens to be a collective term for such forms.
It is colorless but may be white and water insoluble. Quartz happens to be the most abundant mineral in this earth and is used in the manufacture of glass. One common area you are likely to find silica in high amounts is in the mineral quartz. Silica is made of silicon and two oxygen atoms. Another study of such kind discovered a link between silicon and accumulation of plaque in arteries leading to hypertension. Studies on animals found that a silicon-deficient diet had a strong correlation with retarded growth and poor development of bones. Silica is considered as one of the most important minerals in a human diet essential for various proper structural physiology. This is an active form and is usually considered a macro-mineral. Silica is chemically known as silicon dioxide.
#Silica benefits skin#
Use of silicon for skin and hair care: an approach of chemical forms available and efficacy. Haigh, C., What is Silica? Benefits, Dosage, Side Effects. Beauty Dew is specifically designed to promote stronger and healthier hair, skin and nails. Our & Beauty Dew contains Orthosilic Acid, a natural, highly bio-available form of silica. Natural sources of silica include whole grains (oats, barley, rice bran), fruits and vegetables (such as avocados, cucumbers, asparagus, spinach, and root vegetables), and herbs (such as horsetail, nettle and comfrey). Studies have shown that supplementing with silica can decrease the rate of cognitive decline due to its ability to impede the absorption of aluminium into the gastrointestinal tract.
High levels of aluminium in the brain have been linked to cognitive decline. Supports brain function – Silica is able to bind to heavy metals accumulating in human tissue and can obstruct the absorption of the metals by the body. Studies have shown that supplementing it in your diet can improve bone health and prevent bone fragility. Additional Health Benefits of Silicaīone health – Silica is essential in in directing calcium into and out of bones. Silica takes all the nutrients to your nails helping not only to impart strength, but also feeds your nail beds with all the vital nutrients for encouraging healthy and strong nails. Silica has also been shown to promote the production of keratin, which is the building block of hair and is required for its health and strength. Studies have shown that the use of silica both topically and internally significantly improves the elasticity, texture and hydration of the skin, as well as reducing visible signs of ageing. Silica is also important for the maintenance of elastin. GAGs can hold up to 1000 times their weight in water and can help promote skin hydration. Silica stimulates and binds to a specialised protein in the body called glycosaminoglycans (GAGs). Including natural forms of silica into your diet and skincare products can promote the production of collagen and therefore aid in preventing signs of ageing. These signs of ageing result from UV radiation damage, smoking, pollution, and inadequate nutrition. One of the major skin concerns for many people are the visible signs of ageing, such as fine lines, wrinkles, and age spots. It is important for activating hydroxylation enzymes, the formation of collagen and improving skin strength and elasticity, preventing hair loss, strengthening nails, and brightening the appearance of the hair, skin and nails in both males and females. Silica is found in human bones and fast-growing tissues such as hair, skin, and nails, which are especially dependent on the compound for strength, resilience, and collagen production. It is the third most abundant element in the human body after iron and zinc.
Silica is a natural compound made of oxygen and silicon molecules, naturally occurs in the human body and plants, and makes up over a quarter of the earth’s crust. Silica has many applications however, more and more evidence has shown benefits for its use in beauty and health supplements. One of our favourite ingredients for enhancing the health and look of your skin, hair and nails is silica. At Edible Beauty one of our core values is addressing beauty concerns from the inside-out, naturally.
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